I hope you have been enjoying our extended winter wonderland. Good For You!
Spring brings may changes to our world around us: cold and snow followed by warmth and sunshine, often breezy. These changes are familiar, sometimes unsettling.
To balance out all of this change, Ayurvedic practice would suggest it might be a good idea to add some structure or routine in order to keep one centered.
Nothing like Pilates to provide some routine and structure in your life!
A good practice would be to schedule two classes per week.
For Spring I am offering an unlimited mat classes This special will run through May 31st for only $40. Essentially, this is the same offering I provided last Fall through Groupon.
Call 920-410-0026 or email@example.com
(24 hrs before scheduled class) to register